Mar 25, 2025
On today's podcast, I speak with Shane Cav
3RAR and 2nd Commando Regiment veteran.
Shane Cav is a veteran of the Australian Defence Force serving 17
years, enlisting into the infantry in 2006. Post training, he was
posted as a paratrooper to the 3rd Battalion Royal Australian
Regiment. During his time at 3RAR, Shane...
Mar 10, 2025
On this week’s podcast, I speak
with Jon Wynn former Commando Australian Special Forces 2nd
Commando Regiment.
Jon's journey in health and fitness started when he was young. He
was very active in Athletics and was selected to compete in the
World U18 titles in Javelin. Shortly after, he received an injury,
which...